DOES CHAOS & DISTRUST DEFINE THE WORLD YOU LIVE IN?Redefine Your Approach to Conflict & Disconnect Within Your Close Personal & Familial Relationships...Even if the Other Person(s) Refuses to Change!
Specialize Working with High-Achieving Families & Individuals Experiencing:
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Jeffrey Allyn-Hanson
Conflict & Behavioral Specialist Personal | Professional | Family |
" Coaching turns problems into challenges, challenges into opportunities and opportunities into gifts."
- Milton Erickson
- Milton Erickson
COACHING VS THERAPY | WHAT'S THE DIFFERENCE?You've tried therapy. Maybe you loved it, but want something fresh. Maybe you ventured once and never went back. More commonly, it's quite possible that you felt it would be great for someone in your family, yet they determined -"It wasn't for them" or "They're not the problem".
This can be frustrating. In western culture, we have placed traditional 'therapy' (CBT) and other conventional or trendy methods (rehab, DBT, aversion therapy, etc.) as the gold standards for mental health and behavioral change. Unfortunately, this tells us that if these services haven't been effective for our situation, then it must our fault. Right? Or maybe they have just run their course and you're faced with, what's next? |
On the surface, Coaching may not look a whole lot different than Therapy, yet, the experience is quite different. Let's take a look...
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THERAPYCognitive Behavioral Therapy is often what we think of when we talk about therapy or counseling. This is also known as 'talk therapy'. Let's dive in...
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LIVE YOUR BEST LIFE. |